MORE BLOG POSTS — Sleep Apnea

Sleep Apnea: The Sneaky Saboteur Behind Unexplained Symptoms.

The symptoms of sleep apnea are sneaky—which is why common symptoms that make women over 40 miserable are often chalked up to the “usual suspects.” Besides fatigue, women may also complain of:

• Insomnia or frequent nighttime awakenings
• Morning headaches
• Brain fog or poor concentration
• Mood changes, anxiety, or depression
• Waking with a dry mouth or sore throat
• Getting up frequently to urinate during the night
• Feeling unrefreshed despite spending enough time in bed

Since sleep apnea can disrupt multiple hormones, increase inflammation, and keep your nervous system on high alert night after night, it’s easy to understand how your long-term health can be negatively impacted.